
Physical Activities
PESWF aim to bring children out of their home , to enguldge them into physical activity and sports. There are numerous benefits of sports,Besides enjoying the health benefits of regular exercise, fit kids sleep better .
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet.
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation